Coaching the Shadow Side

The following relates to a key question from the Deep Coaching practice “Expanding Your Capacity to Be With Pain”: How do you expand your capacity to be with pain? To hold more and …

What is your “Real” Power?

What is your “real” power source? From what do you draw your sense of worth and value? Is it your ego, or something more?

Exchanging ideas

A Path for Reframing Perspectives

Human beings are meaning making machines. We learn the meaning of things from an early age from our individual culture and the significant others in our lives. The meaning or …

3 Tips for Working with Resistance

Resistance is one of the main obstacles to change for our clients. Resistance makes it very difficult for our clients to reframe the limiting perspectives they hold. These perspectives, however …

Working with Underlying Beliefs

We’ve all heard the saying, “Our beliefs create our reality,” but what does this really mean? Beliefs form the lens through which we see the world. Since they are “you”, …