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“When you adopt the viewpoint that there is nothing that exists that is not a part of you, that there is no one who is not a part of you, that any judgment you make is a self judgment, that any criticism you level is a self-criticism, you will wisely extend to yourself an unconditional love that will be the light of your world.”

 Harry Palmer, “Avatar Materials”

  1. What role did you play in this situation?
  1. How can you look at this another way?
  1. What good can you find in this person?
  1. How can you see this situation as an opportunity?
  1. What perspective might this person have on this?
  1. Can you find your own contribution to this?
  1. What lesson is to be learned here?
  1. How can you stay true to yourself in this situation?
  1. How can you move forward?
  1. What are other ways to handle this?
  1. What can you control? What can you change?
  1. How would you respond if someone else suggested you were blaming or not taking responsibility?
  1. Do you want to change this situation or not?
  1. What can you do to help this situation?
  1. How do you want to show up in this situation?
  1. How does blame solve this situation?
  1. What are the consequences of doing nothing in this situation?
  1. How are you 100% responsible? How is the other 100% to blame?
  1. What does self-responsibility mean to you?
  1. If you accept the responsibility how would it show up in your life?

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